Today, I started my spring biking routine that will continue throughout this summer. My goal is to bike a consistent 40+ miles per week and to drop 20 lbs.
I accomplished my goal of losing 35 lbs 2 summers ago. I'm hoping for a repeat. :)
I biked the first 10 miles without any issues. My last 10 was a little tougher, I had to stop twice for water (normally I don't stop at all) and talk myself into finishing, lol. But, I KNEW if I could finish and do the total 20 miles that would motivate me to start my biking routine today, without making anymore excuses.
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