Today I woke up pretty sore still from the bike ride 2 days ago, but soon enough I was moving around like normal. I also noticed my arms and leg muscles getting a little definition back.
I decided not to have any coffee, but only about 2 cups diet soda. Normally, I NEED coffee. I ate a regular breakfast and lunch. Tonight we're having bbq chicken.
I'm enjoying a couple vodka seltzer waters at the moment and find I am no longer craving sugary drinks. :)
No comments:
Post a Comment